Whatever you’ve been up to since bike season wrapped up in the fall, if you plan on being bike-fit for the start of the season, you should consider doing some indoor training to get ready for your next epic bike season. Check out our getting started guide for equipment and software suggestions and how to get started training indoors.
When I mention to friends that I am going to ride my trainer in the basement, often their response is, “Really, it sounds so boring?”. Yes, it can be boring until you find out what works for you. It took me 3 years to get a system in place that I liked. Now I don’t just like it, I look forward to the regular exercise and fitness gains.
If you're looking for fatbike trail in Eastern Ontario, the Ottawa-Gatineau Fatbike Trail Primer covers where the trails are, trial maps, and how to ride them. We have kick-ass trails. Come and try them!
This past season starting in early summer, I started getting pretty strong leg cramps in the middle of the night. So we came up with our own drink recipe for better hydration during rides and to fight cramps afterwards.