Whatever you’ve been up to since bike season wrapped up in the fall, if you plan on being bike-fit for the start of the season, you should consider doing some indoor training to get ready for your next epic bike season. Check out our getting started guide for equipment and software suggestions and how to get started training indoors.
When I mention to friends that I am going to ride my trainer in the basement, often their response is, “Really, it sounds so boring?”. Yes, it can be boring until you find out what works for you. It took me 3 years to get a system in place that I liked. Now I don’t just like it, I look forward to the regular exercise and fitness gains.